Are you feeling stuck, overwhelmed, or unsure how to move forward?

We specialize in therapy for

life transitions, burnout, and trauma.

Your Pathway Starts Here

At Pathways to Holistic Healing and Wellness, we help individuals, couples, and families in NC, SC, & NY, heal from trauma, navigate life's challenges, reconnect with their mind, body, and spirit, and create meaningful, lasting change.

Whether you're facing anxiety, relationship struggles, grief, life transitions, emotional overwhelm, or the lasting effects of trauma, we're here to help you move from surviving to thriving.

You don't have to navigate the journey alone.

Therapy That Helps You Heal. Mind, Body, and Beyond

A person walking through a circular labyrinth made of small stones on the sandy ground near the ocean. Large rocks and the sea are visible in the background.

Your Path Forward

Healing isn’t about fixing who you are. It’s about understanding what you’ve been carrying, recognizing the patterns that keep you feeling stuck, and finding a path forward that feels right for you.

Along your journey, you'll learn to:

✓ Recognize and shift patterns that keep you feeling stuck

✓ Understand the deeper roots of emotional responses and past experiences

✓ Heal from trauma while building resilience and emotional strength

✓ Regulate your nervous system and reduce stress and overwhelm

✓ Strengthen self-awareness, self-compassion, and confidence

✓ Improve communication and build healthier, more fulfilling relationships

✓ Develop practical tools that support lasting growth and emotional well-being

✓ Move forward with greater clarity, confidence, and purpose

Close-up of a smiling woman with blue eyes, long blonde hair, and light skin, with a leafy, green background.

Meet Cindy Bubla, LCSW-R, CAHCC

With 17 years of experience as a clinical social worker, Cindy brings together traditional therapy, Internal Family Systems, mindfulness, and somatic approaches to support deep emotional healing and whole-person growth. In addition to in-person sessions in Wake Forest, Cindy is licensed to provide online therapy to clients throughout New York. If you're looking for a therapist who blends traditional and holistic approaches and prefers the flexibility of telehealth, reach out to get started.

Schedule a Consultation

Upcoming Events

at Pathways to Holistic Healing in Wake Forest, North Carolina

Flyer promoting 'Energetic Reset Night,' a weekly holistic healing event with candles, crystals, and a notebook. Offers relaxation, energy clearing, mindfulness, and community connection, held every Wednesday from 7:00 to 8:00 PM at 620 Dr. Calvin Jones Hwy, Suite 204, Wake Forest, NC, for $33.33.
A flyer for a breathwork class offered by Pathways to Holistic Healing and Wellness. The flyer features an image of a woman doing a yoga pose with her hands in a prayer position, along with details about the class, pricing, and upcoming dates.

Contact Us

Interested in working together?

Fill out some info and we will be in touch shortly. We can’t wait to hear from you!